Nofio ym MonLife
Mae pob un o bedair canolfan hamdden MonLife yn cynnwys pwll nofio, sydd ar agor ar gyfer derbyniadau cyffredinol, archebion preifat a dosbarthiadau. Mae mynediad i’r pwll wedi’i gynnwys gyda phecynnau aelodaeth MonLife neu drwy dalu wrth fynd gyda cherdyn MonLife.
Bydd angen i chi gyflwyno eich cerdyn MonLife yn y dderbynfa wrth fynychu unrhyw un o’r sesiynau nofio am ddim, y gallwch eu codi am ddim yn unrhyw un o’n pedair canolfan. Mae nofio am ddim ar gael ar sail y cyntaf i’r felin gaiff falu nes bod y niferoedd nofio yn cyrraedd capasiti.
Prisiau:
Oedolyn – £4.80
Pobl hŷn – £2.70
Plant a phobl ifanc (4-17 mlwydd oed) – £2.70
Plant bach (3 a’n iau) – Am ddim
Fit4Life – £2.40
Nofio ar gyfer y teulu (2 Oedolyn + 2 Blentyn) – £12.30
Sesiynau hwyl gyda Theganau Pwll (inflatable) – £4.10
Sesiynau Babanod Bach – £5.30
Sawna/Ystafell Stêm – £3.00 (yng Nghanolfannau Hamdden Y Fenni, Cas-gwent a Chil-y-coed)
Sba – £11.60 (yng Nghanolfan Hamdden Trefynwy yn unig)
Cawod yn unig – £2.70
Amserlen Pwll y Fenni
Abergavenny Leisure Centre Pool Programme
Wednesday – 18-09-2024 | ||
---|---|---|
Time | Session | Facility |
06:30 – 08:30 | Public Swim (4 Lanes in Pool) | Pool |
12:20 – 13:15 | Public Swim (2 Lanes in Pool) | Pool |
20:10 – 21:15 | Public Swim (4 Lanes in Pool) | Pool |
Amserlen Pwll Trefynwy
Monmouth Leisure Centre Pool Programme
Wednesday – 18-09-2024 | ||
---|---|---|
Time | Session | Facility |
06:30 – 08:45 | Public Swim (5 Lanes in Pool) | Indoor Pool |
13:30 – 15:45 | Public Swim (2 Lanes in Pool) | Indoor Pool |
15:00 – 15:45 | Public Swim (Free for 60+ with a MonLife card) Public Swim – Free for 60+ with a MonLife card | Indoor Pool |
16:00 – 18:00 | Swimming Lessons | Indoor Pool |
20:30 – 21:15 | Public Swim (5 Lanes in Pool) | Indoor Pool |
Amserlen Pwll Cil-y-coed
Caldicot Leisure Centre Pool Programme
Wednesday – 18-09-2024 | |||
---|---|---|---|
Time | Session | Facility | Book |
06:30 – 09:00 | Public Swim (4 Lanes in Pool) | Pool | |
11:30 – 13:45 | Public Swim (2 Lanes in Pool) | Pool | |
14:50 – 15:45 | Public Swim (2 Lanes in Pool) | Pool | |
16:00 – 18:00 | Swimming Lessons | Pool | |
18:05 – 19:25 | Public Swim (2 Lanes in Pool) | Pool | |
19:30 – 20:15 | Aqua Running A non–weight bearing activity where you perform a running motion in the water, optimising cardiovascular and muscular conditioning, while minimising joint, bone, muscular, tendon and ligament stress. This class is suitable for all abilities. | Pool | |
20:15 – 21:15 | Lane Swim (14+) (4 Lanes in Pool) | Pool |
Amserlen Pwll Cas-gwent
Chepstow Leisure Centre Pool Programme
Wednesday – 18-09-2024 | |||
---|---|---|---|
Time | Session | Facility | Book |
06:30 – 09:00 | Public Swim (2 Lanes in Pool) | Pool | |
12:00 – 13:00 | Adult Swim (4 Lanes in Pool) | Pool | |
18:30 – 19:40 | Public Swim | Pool | |
19:45 – 20:30 | Aqua Aerobics Please book in advance | Pool | |
20:30 – 21:30 | Adult Swim (2 Lanes in Pool) | Pool |
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