Chepstow Leisure Centre - Monlife

Chepstow Leisure Centre

Chepstow Leisure Centre features a 20m swimming pool, sauna, fitness gym, a multi-purpose sports hall, an outdoor multi-use games area, a full-size astroturf pitch and various outdoor pitches.

Phase 1 of Chepstow Re-Development is NOW OPEN! Click HERE for further details

Visitors to Chepstow Leisure Centre can enjoy numerous individual activities or may choose to book one of our programmed activities or classes. To enquire directly about memberships, please click here, or to book an activity, please click here.

Please see booking link below
https://leisurecentres.monmouthshire.gov.uk/lfbook.asp?wci=login

If you have an enquiry regarding your MonLife membership then please email monmemberships@monmouthshire.gov.uk or call 01633 644800.


Chepstow Leisure Centre Fitness Class Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday - 27-06-2022
Time Session Facility Level Book
09:15 - 10:10 Yoga Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. More recently Yoga has been used more and more for the purpose of supporting the conditioning of athletes from various sports such as Football and Rugby to Weightlifting and Running. Dance Studio All Book Now
10:30 - 11:25 Yoga Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. More recently Yoga has been used more and more for the purpose of supporting the conditioning of athletes from various sports such as Football and Rugby to Weightlifting and Running. Dance Studio All (G/P) Book Now
12:00 - 12:55 F4L Gentle Exercise A great class for anyone who is looking to re start their Fitness Journey, using light weights and slower functional movements Dance Studio All Book Now
15:15 - 16:00 NRG Zone (11-13 yrs) NRG Zone. this session is for 11-13 year olds to learn how to use the gym equipment correctly and have a tailored programme with a member of the MonActive Fitness Team. The sessions are supervised by the Instructors to offer support and guidance for our youngest members to start their Wellness Journey with Monlife. Advance Fitness Suite 11-13 YEAR OLDS Book Now
17:30 - 18:15 Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. Dance Studio All Book Now
18:00 - 18:45 HIIT FIT High Intensity Interval Training! Turn up, work hard and get great results Sports Hall All Book Now
18:30 - 19:25 Pump This is a static toning class using a bar and free weights. It’s excellent for body conditioning and is suitable for all abilities. If you are new to Pump please book on to the beginner classes. Dance Studio All Book Now

Chepstow Leisure Centre Pool Programme

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday - 27-06-2022
Time Session Facility Book
06:30 - 08:45 Public Swim (2 Lanes in Pool) Pool
09:30 - 11:00 Family Swim Family/Adult Swim Pool
12:00 - 13:00 Adult Swim (4 Lanes in Pool) Pool
14:50 - 15:25 Aqua Running A non–weight bearing activity where you perform a running motion in the water, optimising cardiovascular and muscular conditioning, while minimising joint, bone, muscular, tendon and ligament stress. This class is suitable for all abilities. Pool Book Now
16:00 - 18:00 Swimming Lessons Pool
18:00 - 20:00 Public Swim Pool
20:00 - 21:00 Adult Coached Lane Swim Pool

Prices

Adult Swim – £4.15
Junior Swim – £2.35
Aqua Adult DD – £26.50 PCM
Aqua Junior DD – £21.00 PCM

Please note the timetable is subject to change at the discretion of Chepstow Leisure Centre. The pool will be cleared between sessions if necessary.

Pool Safety For Children

All under 16’s must be accompanied by an adult. This is recommended by the Health & Safety Executive. No more than two children under 8 may be supervised by one parent or adult (aged 18 or over). Children aged 4 and under must be supervised on a 1:1 basis by an adult.

Please note that during Family Fun swims these ratios can be extended due to the level of lifeguard supervision. One adult can accompany 3 children aged 5-8 years old or one adult can accompany 2 children aged under 5 years old. All children must be accompanied by an adult in Family Fun.

The centre is open seven days a week (except bank holidays) between 6:30 am and 10:00 pm from Monday to Friday and between 8:15 am and 6:00 pm on Saturday and Sunday. To contact Chepstow Leisure Centre, please click here, or call 01633 644800.

Follow Chepstow Leisure Centre on Twitter and Facebook to keep up to date with the latest events, offers and information.


Opening Times

Monday 6:15am – 10pm

Tuesday 6:15am – 10pm

Wednesday 6:15am – 10pm

Thursday 6:15am – 10pm

Friday 6:15am – 10pm

Saturday 8:15am – 6pm

Sunday 8:15am – 6pm

Opening times may vary. The
centre is closed on bank holidays.

Facilities

1 X 20m swimming pool

1 x sauna

1 X fitness gym

1 X 4 court multipurpose sports hall

1 X multi-purpose gymnasium

1 X full size astro turf pitch

1 X 4 court, multiuse games area

Various outdoor pitches

Contact Us

Welsh Street,

Chepstow,

NP16 5LR

T: Call 01633 644800

E: Online Enquiry Form