Abergavenny Leisure Centre - Monlife

Abergavenny Leisure Centre

Abergavenny Leisure Centre features a 25m swimming pool, fitness gym, multi-purpose gymnasium, a sports hall, squash courts, multi-use areas and an astroturf pitch.

Visitors to Abergavenny Leisure Centre can enjoy numerous individual activities or may choose to book one of our programmed classes. All fitness classes can be booked up to 7 days in advance. To enquire directly about memberships, please click here.

If you have an enquiry regarding your MonLife membership then please email monmemberships@monmouthshire.gov.uk or call 01633 644499.


Abergavenny Leisure Centre Fitness Class Timetable

Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday - 16-08-2022
Time Session Facility Level Book
06:30 - 07:00 VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. NEW Spin Studio Intermediate Book Now
07:00 - 07:55 Yoga Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. More recently Yoga has been used more and more for the purpose of supporting the conditioning of athletes from various sports such as Football and Rugby to Weightlifting and Running. NEW Fitness Studio All Book Now
09:30 - 10:00 VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. NEW Spin Studio Advanced Book Now
11:15 - 12:00 Tai Chi Thai Chi is a holistic approach to exercise focusing on posture, breathing and balance. This class is suitable for all ages and abilities. NEW Fitness Studio All Book Now
12:15 - 13:10 Fit4Life Suitable exercise route for people completing the exercise referral scheme or looking for a moderate intensity class working at your ability NEW Fitness Studio All Book Now
12:30 - 13:00 VIRTUAL - LES MILLS RPM RPM ™ Is a cycling workout where you control the intensity. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. NEW Spin Studio Intermediate Book Now
16:00 - 16:45 VIRTUAL - LES MILLS THE TRIP THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories. NEW Spin Studio Intermediate Book Now
16:15 - 17:00 Kettlebells The kettlebell is a cast-iron or steel weight (resembling a cannonball with a handle) used to perform a workout that combines power and strength to build stamina and total body strength. NEW Fitness Studio All Book Now
17:15 - 18:00 Aerotone Get lean and fit with some great exercises and fantastic music NEW Fitness Studio All Book Now
17:30 - 18:15 Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. NEW Spin Studio All Book Now
18:30 - 19:15 Box Fit NEW Fitness Studio All Book Now
19:30 - 20:15 VIRTUAL - LES MILLS RPM RPM ™ Is a cycling workout where you control the intensity. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. NEW Spin Studio Intermediate Book Now
19:30 - 20:25 Pilates Pilates improves flexibility, builds strength, develops control and endurance. This class puts emphasis on alignment, breathing and improving coordination and balance. It is suitable for all abilities.  NEW Fitness Studio All Book Now

Abergavenny Leisure Centre Pool Programme

Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday - 16-08-2022
Time Session Facility Book
06:30 - 09:00 Public Swim (4 Lanes in Pool) Pool
09:30 - 10:30 Family Fun Swim Pool
11:00 - 12:30 The Monmouthshire Games (Pre-Book) A maximum of 30 spaces are available per day. The Monmouthshire Games (TMG), based on learning new skills, developing confidence, meeting new people and most importantly having fun through sport. For children aged 5-11 years can enjoy. Pool
13:00 - 14:00 Family Fun Swim Pool
14:00 - 15:00 Public Swim (Free for 60+ with a MonLife card) Public Swim - Free for 60+ with a MonLife card Pool
15:15 - 16:00 Skills Sessions (Please Book) As part of our return to swimming, we are supporting children to gain further skills that they may have missed out on through the pandemic. These will be more stroke / skill specific lessons Sessions are only open to those children who are already in our Learn to Swim Programme Pool
16:00 - 18:30 Swimming Lessons Pool
18:30 - 19:25 Public Swim (2 Lanes in Pool) Pool
19:30 - 20:15 Aqua Aerobics Please book in advance Pool Book Now
20:25 - 22:00 Public Swim (4 Lanes in Pool) Pool

To enquire directly about membership, please click here:

Prices

Adult Swim – £4.15
Junior Swim – £2.35
Aqua Adult DD – £26.50 PCM
Aqua Junior DD – £21.00 PCM

Please note the timetable is subject to change at the discretion of Abergavenny Leisure Centre. The pool will be cleared between sessions if necessary.

Pool Safety For Children

As a minimum, each child under 8 must be directly supervised in the water by its parents or an adult (aged 18 or over). This is recommended by the Health & Safety Executive. No more than two children under 8 may be supervised by one parent or adult (aged 18 or over). Children aged 4 and under must be supervised on a 1:1 basis by an adult.

Please note that during Family Fun swims these ratios can be extended due to the level of lifeguard supervision. One adult can accompany 3 children aged 5-8 years old or one adult can accompany 2 children aged under 5 years old. All children must be accompanied by an adult in Family Fun.

The centre is open seven days a week (except bank holidays) between 06:30 am and 22:00 pm from Monday to Friday and between 08:15 am and 18:15 pm on Saturday and Sunday (holiday opening hours may vary). To contact Abergavenny Leisure Centre, please click here, or call 01873 735360.

Follow Abergavenny Leisure Centre on Twitter and Facebook to keep up to date with the latest events, offers and information.

Opening Times

Monday 6:15am – 10pm

Tuesday 6:15am – 10pm

Wednesday 6:15am – 10pm

Thursday 6:15am – 10pm

Friday 6:15am – 10pm

Saturday 8:15am – 6pm

Sunday 8:15am – 6pm

Opening times may vary. The
centre is closed on bank holidays.

Facilities

1 X 25M swimming pool

1 X fitness gym

1 X 4 court multipurpose sports hall

1 X multi-purpose gymnasium

1 X full size astro turf pitch

1 X 4 court, multiuse games area

2 X squash courts

Various outdoor pitches

Contact Us

Old Hereford Rd,

Abergavenny,

NP7 6EP

T: Call 01873 735360

E: Online Enquiry From