Abergavenny Leisure Centre - Monlife

Abergavenny Leisure Centre

Abergavenny Leisure Centre features a 25m swimming pool, fitness gym, multi-purpose gymnasium, a sports hall, squash courts, multi-use areas and an astroturf pitch.

Visitors to Abergavenny Leisure Centre can enjoy numerous individual activities or may choose to book one of our programmed classes. All fitness classes can be booked up to 7 days in advance. To enquire directly about memberships, please click here.

If you have an enquiry regarding your MonLife membership then please email monmemberships@monmouthshire.gov.uk or call 01633 644499.


Abergavenny Leisure Centre Fitness Class Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday - 27-06-2022
Time Session Facility Level Book
07:00 - 07:45 Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. NEW Spin Studio All Book Now
08:15 - 09:10 Fit4Life Suitable exercise route for people completing the exercise referral scheme or looking for a moderate intensity class working at your ability NEW Fitness Studio All Book Now
09:30 - 10:15 VIRTUAL - LES MILLS RPM RPM ™ Is a cycling workout where you control the intensity. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. NEW Spin Studio Intermediate Book Now
09:30 - 10:25 Fit4Life Suitable exercise route for people completing the exercise referral scheme or looking for a moderate intensity class working at your ability NEW Fitness Studio All Book Now
10:45 - 11:40 Fit4Life Suitable exercise route for people completing the exercise referral scheme or looking for a moderate intensity class working at your ability NEW Fitness Studio All Book Now
12:00 - 12:45 Kettlebells The kettlebell is a cast-iron or steel weight (resembling a cannonball with a handle) used to perform a workout that combines power and strength to build stamina and total body strength. NEW Fitness Studio All Book Now
12:30 - 13:00 VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. NEW Spin Studio Advanced Book Now
13:00 - 13:55 Fit4Life Suitable exercise route for people completing the exercise referral scheme or looking for a moderate intensity class working at your ability NEW Fitness Studio All Book Now
16:00 - 16:45 VIRTUAL - LES MILLS RPM RPM ™ Is a cycling workout where you control the intensity. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. NEW Spin Studio Intermediate Book Now
17:15 - 18:00 Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. NEW Spin Studio All Book Now
17:15 - 18:00 LES MILLS Body Pump BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit—fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. NEW Fitness Studio All Book Now
18:00 - 18:45 Boot Camp Join Lyndon in the Sports Hall for a fast and furious workout with lots of functional strength and cardiovascular exercises Sports Hall All Book Now
18:15 - 19:00 Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. NEW Spin Studio All Book Now
18:15 - 19:00 LES MILLS Body Pump BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit—fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. NEW Fitness Studio Intermediate Book Now
19:15 - 19:45 VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. NEW Spin Studio Advanced Book Now
19:15 - 20:10 Yoga Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. More recently Yoga has been used more and more for the purpose of supporting the conditioning of athletes from various sports such as Football and Rugby to Weightlifting and Running. NEW Fitness Studio All Book Now

Abergavenny Leisure Centre Pool Programme

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday - 27-06-2022
Time Session Facility Book
06:30 - 08:15 Public Swim (4 Lanes in Pool) Pool
08:30 - 09:15 Aqua Aerobics Please book in advance Pool Book Now
12:45 - 15:45 Public Swim (2 Lanes in Pool) Pool
16:00 - 18:30 Swimming Lessons Pool
18:30 - 19:30 Swimming Club Pool
19:30 - 20:30 Public Swim with Music (2 Lanes in Pool) Pool
20:30 - 21:30 Public Swim (4 Lanes in Pool) Pool

To enquire directly about membership, please click here:

Prices

Adult Swim – £4.15
Junior Swim – £2.35
Aqua Adult DD – £26.50 PCM
Aqua Junior DD – £21.00 PCM

Please note the timetable is subject to change at the discretion of Abergavenny Leisure Centre. The pool will be cleared between sessions if necessary.

Pool Safety For Children

As a minimum, each child under 8 must be directly supervised in the water by its parents or an adult (aged 18 or over). This is recommended by the Health & Safety Executive. No more than two children under 8 may be supervised by one parent or adult (aged 18 or over). Children aged 4 and under must be supervised on a 1:1 basis by an adult.

Please note that during Family Fun swims these ratios can be extended due to the level of lifeguard supervision. One adult can accompany 3 children aged 5-8 years old or one adult can accompany 2 children aged under 5 years old. All children must be accompanied by an adult in Family Fun.

The centre is open seven days a week (except bank holidays) between 06:30 am and 22:00 pm from Monday to Friday and between 08:15 am and 18:15 pm on Saturday and Sunday (holiday opening hours may vary). To contact Abergavenny Leisure Centre, please click here, or call 01873 735360.

Follow Abergavenny Leisure Centre on Twitter and Facebook to keep up to date with the latest events, offers and information.

Opening Times

Monday 6:15am – 10pm

Tuesday 6:15am – 10pm

Wednesday 6:15am – 10pm

Thursday 6:15am – 10pm

Friday 6:15am – 10pm

Saturday 8:15am – 6pm

Sunday 8:15am – 6pm

Opening times may vary. The
centre is closed on bank holidays.

Facilities

1 X 25M swimming pool

1 X fitness gym

1 X 4 court multipurpose sports hall

1 X multi-purpose gymnasium

1 X full size astro turf pitch

1 X 4 court, multiuse games area

2 X squash courts

Various outdoor pitches

Contact Us

Old Hereford Rd,

Abergavenny,

NP7 6EP

T: Call 01873 735360

E: Online Enquiry From