Abergavenny Leisure Centre
Abergavenny Leisure Centre features a 25m swimming pool, fitness gym, multi-purpose gymnasium, a sports hall, squash courts, multi-use areas and an astroturf pitch.
Visitors to Abergavenny Leisure Centre can enjoy numerous individual activities or may choose to book one of our programmed classes. All fitness classes can be booked up to 7 days in advance. To enquire directly about memberships, please click here.
If you have an enquiry regarding your MonLife membership then please email monmemberships@monmouthshire.gov.uk or call 01633 644499.
Abergavenny Leisure Centre Fitness Class Timetable
| Tuesday - 05-07-2022 | ||||
|---|---|---|---|---|
| Time | Session | Facility | Level | Book |
| 06:30 - 07:00 | VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. | NEW Spin Studio | Intermediate | Book Now |
| 07:00 - 07:55 | Yoga Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. More recently Yoga has been used more and more for the purpose of supporting the conditioning of athletes from various sports such as Football and Rugby to Weightlifting and Running. | NEW Fitness Studio | All | Book Now |
| 09:30 - 10:00 | VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. | NEW Spin Studio | Advanced | Book Now |
| 11:15 - 12:00 | Tai Chi Thai Chi is a holistic approach to exercise focusing on posture, breathing and balance. This class is suitable for all ages and abilities. | NEW Fitness Studio | All | Book Now |
| 12:15 - 13:10 | Fit4Life Suitable exercise route for people completing the exercise referral scheme or looking for a moderate intensity class working at your ability | NEW Fitness Studio | All | Book Now |
| 12:30 - 13:00 | VIRTUAL - LES MILLS RPM RPM ™ Is a cycling workout where you control the intensity. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. | NEW Spin Studio | Intermediate | Book Now |
| 16:00 - 16:45 | VIRTUAL - LES MILLS THE TRIP THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories. | NEW Spin Studio | Intermediate | Book Now |
| 16:15 - 17:00 | Kettlebells The kettlebell is a cast-iron or steel weight (resembling a cannonball with a handle) used to perform a workout that combines power and strength to build stamina and total body strength. | NEW Fitness Studio | All | Book Now |
| 17:15 - 18:00 | Aerotone Get lean and fit with some great exercises and fantastic music | NEW Fitness Studio | All | Book Now |
| 17:30 - 18:15 | Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. | NEW Spin Studio | All | Book Now |
| 18:30 - 19:15 | Box Fit | NEW Fitness Studio | All | Book Now |
| 19:30 - 20:15 | VIRTUAL - LES MILLS RPM RPM ™ Is a cycling workout where you control the intensity. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. | NEW Spin Studio | Intermediate | Book Now |
| 19:30 - 20:25 | Pilates Pilates improves flexibility, builds strength, develops control and endurance. This class puts emphasis on alignment, breathing and improving coordination and balance. It is suitable for all abilities. | NEW Fitness Studio | All | Book Now |
Abergavenny Leisure Centre Pool Programme
| Tuesday - 05-07-2022 | |||
|---|---|---|---|
| Time | Session | Facility | Book |
| 06:30 - 09:00 | Public Swim (4 Lanes in Pool) | Pool | |
| 13:00 - 15:45 | Public Swim 2 Lanes in the pool (Free for 60+ with a MonLife card) | Pool | |
| 16:00 - 18:30 | Swimming Lessons | Pool | |
| 18:30 - 19:25 | Public Swim (2 Lanes in Pool) | Pool | |
| 19:30 - 20:15 | Aqua Aerobics Please book in advance | Pool | Book Now |
| 20:25 - 22:00 | Public Swim (4 Lanes in Pool) | Pool | |
To enquire directly about membership, please click here:
Prices
Adult Swim – £4.15
Junior Swim – £2.35
Aqua Adult DD – £26.50 PCM
Aqua Junior DD – £21.00 PCM
Please note the timetable is subject to change at the discretion of Abergavenny Leisure Centre. The pool will be cleared between sessions if necessary.
Pool Safety For Children
As a minimum, each child under 8 must be directly supervised in the water by its parents or an adult (aged 18 or over). This is recommended by the Health & Safety Executive. No more than two children under 8 may be supervised by one parent or adult (aged 18 or over). Children aged 4 and under must be supervised on a 1:1 basis by an adult.
Please note that during Family Fun swims these ratios can be extended due to the level of lifeguard supervision. One adult can accompany 3 children aged 5-8 years old or one adult can accompany 2 children aged under 5 years old. All children must be accompanied by an adult in Family Fun.
The centre is open seven days a week (except bank holidays) between 06:30 am and 22:00 pm from Monday to Friday and between 08:15 am and 18:15 pm on Saturday and Sunday (holiday opening hours may vary). To contact Abergavenny Leisure Centre, please click here, or call 01873 735360.
Follow Abergavenny Leisure Centre on Twitter and Facebook to keep up to date with the latest events, offers and information.
Opening Times
Monday 6:15am – 10pm
Tuesday 6:15am – 10pm
Wednesday 6:15am – 10pm
Thursday 6:15am – 10pm
Friday 6:15am – 10pm
Saturday 8:15am – 6pm
Sunday 8:15am – 6pm
Opening times may vary. The
centre is closed on bank holidays.
Facilities
1 X 25M swimming pool
1 X fitness gym
1 X 4 court multipurpose sports hall
1 X multi-purpose gymnasium
1 X full size astro turf pitch
1 X 4 court, multiuse games area
2 X squash courts
Various outdoor pitches
