Caldicot Leisure Centre - Monlife

Caldicot Leisure Centre

Caldicot Leisure Centre features a 20m swimming pool, sauna, fitness gym, multi-purpose gymnasium, a sports hall, squash courts, multi-use areas, an astroturf pitch and a floodlit FIFA approved 3G pitch.

Visitors to Caldicot Leisure Centre can enjoy numerous individual activities in our fitness suite, swimming pool and fitness classes (fitness Classes can be booked up to two days in advance). To enquire directly about memberships, please click here, or to book an activity, please click here.

We would like to take this opportunity to say thank you for your support and kind messages during this difficult period and we are all looking forward to welcoming you all back safely.

We would love to hear about your experience being back in your MonLife Leisure Centre so please let us know.

Caldicot Leisure Centre Fitness Class Timetable

Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday - 18-08-2022
Time Session Facility Level Book
07:00 - 07:45 VIRTUAL - LES MILLS THE TRIP THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories. Dance Studio All Book Now
09:30 - 10:25 LES MILLS Body Pump BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit—fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Main Hall All Book Now
11:15 - 12:10 FIT 4 Life Easyline Nine hydraulic exercise machines in a circuit offering a combination of both cardio and strength training with a high rate of calorie expenditure. Dance Studio All
12:30 - 13:00 VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. Advance Fitness Suite All Book Now
18:00 - 18:45 Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. Advance Fitness Suite All Book Now
18:00 - 18:55 LES MILLS Body Pump BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit—fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Main Hall All Book Now
18:00 - 18:55 Kettlebells The kettlebell is a cast-iron or steel weight (resembling a cannonball with a handle) used to perform a workout that combines power and strength to build stamina and total body strength. Dance Studio All Book Now
19:00 - 19:45 VIRTUAL - LES MILLS RPM RPM ™ Is a cycling workout where you control the intensity. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. Advance Fitness Suite All Book Now
19:15 - 20:10 Yoga Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. More recently Yoga has been used more and more for the purpose of supporting the conditioning of athletes from various sports such as Football and Rugby to Weightlifting and Running. Dance Studio All Book Now

Caldicot Leisure Centre Pool Programme

Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday - 18-08-2022
Time Session Facility
06:30 - 08:30 Public Swim (2 Lanes in Pool) Pool
09:00 - 10:00 Family Swim Family/Adult Swim Pool
10:15 - 12:45 The Monmouthshire Games (Pre-Book) A maximum of 30 spaces are available per day. The Monmouthshire Games (TMG), based on learning new skills, developing confidence, meeting new people and most importantly having fun through sport. For children aged 5-11 years can enjoy. Pool
13:00 - 15:30 Public Swim (2 Lanes in Pool) Pool
16:00 - 18:00 Swimming Lessons Pool
18:15 - 19:15 Family Fun Swim Pool
19:15 - 21:00 Public Swim (2 Lanes in Pool) Pool
21:00 - 22:00 Sub Aqua Club Pool

To enquire directly about memberships, please click here, or to book an activity, please click here.

Please see booking link below
https://leisurecentres.monmouthshire.gov.uk/lfbook.asp?wci=login

Prices

Adult Swim – £4.15
Junior Swim – £2.35
Aqua Adult DD – £26.50 PCM
Aqua Junior DD – £21.00 PCM

Please note the timetable is subject to change at the discretion of Caldicot Leisure Centre. The pool will be cleared between sessions if necessary.

The centre is open seven days a week (except bank holidays) between 06:30 am and 22:00 pm from Monday to Friday and between 08:15 am and 18:15 pm on Saturday and Sunday (holiday opening hours may vary). To contact Caldicot Leisure Centre, please click here, or call 01633 644800.

Follow Caldicot Leisure Centre on Twitter and Facebook to keep up to date with the latest events, offers and information.

Opening Times

Monday 6:15am – 10pm

Tuesday 6:15am – 10pm

Wednesday 6:15am – 10pm

Thursday 6:15am – 10pm

Friday 6:15am – 10pm

Saturday 8:15am – 6pm

Sunday 8:15am – 6pm

Opening times may vary. The
centre is closed on bank holidays.

Facilities

1 X 20m swimming pool

1 X sauna

1 x floodlit FIFA approved 3G pitch

1 x fitness gym

1 x 4 court multipurpose sports hall

1 x full size astro turf pitch

1 x 4 court, outdoor multi-use games area

2 x squash courts

Various outdoor pitches

Contact Us

Mill Lane

Caldicot,

NP26 4BN

T: Call 01633 644800

E: Online Enquiry Form