Caldicot Leisure Centre
Caldicot Leisure Centre features a 20m swimming pool, sauna, fitness gym, multi-purpose gymnasium, a sports hall, squash courts, multi-use areas, an astroturf pitch and a floodlit FIFA approved 3G pitch.
Visitors to Caldicot Leisure Centre can enjoy numerous individual activities in our fitness suite, swimming pool and fitness classes (fitness Classes can be booked up to two days in advance). To enquire directly about memberships, please click here, or to book an activity, please click here.
We would like to take this opportunity to say thank you for your support and kind messages during this difficult period and we are all looking forward to welcoming you all back safely.
We would love to hear about your experience being back in your MonLife Leisure Centre so please let us know.
Caldicot Leisure Centre Fitness Class Timetable
| Tuesday - 16-08-2022 | ||||
|---|---|---|---|---|
| Time | Session | Facility | Level | Book |
| 07:00 - 07:30 | VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. | Dance Studio | Advanced | Book Now |
| 09:30 - 10:25 | Kettlebells The kettlebell is a cast-iron or steel weight (resembling a cannonball with a handle) used to perform a workout that combines power and strength to build stamina and total body strength. | Dance Studio | All | Book Now |
| 10:45 - 11:40 | FIT 4 Life Easyline Nine hydraulic exercise machines in a circuit offering a combination of both cardio and strength training with a high rate of calorie expenditure. | Dance Studio | All | |
| 12:00 - 12:55 | Tai Chi Thai Chi is a holistic approach to exercise focusing on posture, breathing and balance. This class is suitable for all ages and abilities. | Dance Studio | All | Book Now |
| 12:15 - 12:45 | VIRTUAL - LES MILLS SPRINT Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. | Advance Fitness Suite | All | Book Now |
| 13:00 - 13:55 | FIT 4 Life Easyline Nine hydraulic exercise machines in a circuit offering a combination of both cardio and strength training with a high rate of calorie expenditure. | Dance Studio | All | |
| 18:00 - 18:55 | LES MILLS Body Combat BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. | Main Hall | All | Book Now |
| 18:00 - 18:55 | Yoga Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. More recently Yoga has been used more and more for the purpose of supporting the conditioning of athletes from various sports such as Football and Rugby to Weightlifting and Running. | Dance Studio | All | Book Now |
| 18:30 - 19:00 | LES MILLS Sprint Les Mills SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. | Dance Studio | All | Book Now |
| 19:15 - 20:00 | Spin Spinning takes a normal bike and allows you to train indoors in a group setting to a great soundtrack. Beginners can workout alongside more advanced riders as varying the intensity of the workout can be achieved through easy adjustments on the bike. | Advance Fitness Suite | All | Book Now |
| 19:15 - 20:10 | LES MILLS Body Balance Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. | Dance Studio | All | Book Now |
Caldicot Leisure Centre Pool Programme
| Tuesday - 16-08-2022 | ||
|---|---|---|
| Time | Session | Facility |
| 06:30 - 08:30 | Public Swim (2 Lanes in Pool) | Pool |
| 09:00 - 10:00 | Family Swim Family/Adult Swim | Pool |
| 10:15 - 12:45 | The Monmouthshire Games (Pre-Book) A maximum of 30 spaces are available per day. The Monmouthshire Games (TMG), based on learning new skills, developing confidence, meeting new people and most importantly having fun through sport. For children aged 5-11 years can enjoy. | Pool |
| 13:00 - 14:45 | Public Swim (2 Lanes in Pool) | Pool |
| 16:00 - 19:00 | Swimming Lessons | Pool |
| 19:15 - 21:00 | Public Swim (2 Lanes in Pool) | Pool |
To enquire directly about memberships, please click here, or to book an activity, please click here.
Please see booking link below
https://leisurecentres.monmouthshire.gov.uk/lfbook.asp?wci=login
Prices
Adult Swim – £4.15
Junior Swim – £2.35
Aqua Adult DD – £26.50 PCM
Aqua Junior DD – £21.00 PCM
Please note the timetable is subject to change at the discretion of Caldicot Leisure Centre. The pool will be cleared between sessions if necessary.
The centre is open seven days a week (except bank holidays) between 06:30 am and 22:00 pm from Monday to Friday and between 08:15 am and 18:15 pm on Saturday and Sunday (holiday opening hours may vary). To contact Caldicot Leisure Centre, please click here, or call 01633 644800.
Follow Caldicot Leisure Centre on Twitter and Facebook to keep up to date with the latest events, offers and information.
Opening Times
Monday 6:15am – 10pm
Tuesday 6:15am – 10pm
Wednesday 6:15am – 10pm
Thursday 6:15am – 10pm
Friday 6:15am – 10pm
Saturday 8:15am – 6pm
Sunday 8:15am – 6pm
Opening times may vary. The
centre is closed on bank holidays.
Facilities
1 X 20m swimming pool
1 X sauna
1 x floodlit FIFA approved 3G pitch
1 x fitness gym
1 x 4 court multipurpose sports hall
1 x full size astro turf pitch
1 x 4 court, outdoor multi-use games area
2 x squash courts
Various outdoor pitches
