Swimming at MonLife
Each of MonLife’s four leisure centres features a swimming pool, which is open for general admissions, private bookings and classes. Access to the pool is included with MonLife membership packages or via pay as you go with a MonLife card.
You will need to present your MonLife card at reception when attending any of the free swim sessions, which you can pick up free of charge at any of our four centres. Free swimming (Under 16’s) is available on a first-come-first-served basis until the maximum bathing load reaches capacity.
Prices:
Adult – £5.00
Senior – £2.80
Junior (4-17 years) – £2.80
Junior (3 and under) – Free
Fit4Life – £2.50
Family swim (2 Adults + 2 Children) – £13.00
Inflatable fun session – £4.30
Aqua Natal – £5.60
Sauna/Steam – £3.10 (at Abergavenny, Chepstow and Caldicot Leisure Centres)
Spa – £12.25 (at Monmouth Leisure Centre only)
Shower only – £2.80
Abergavenny Pool Timetable
Abergavenny Leisure Centre Pool Programme
| Sunday – 05-04-2026 | ||
|---|---|---|
| Time | Session | Facility |
| 09:45 – 11:00 | Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child) | Pool |
| 11:00 – 12:30 | Public Swim (2 Lanes in Pool) | Pool |
| 12:45 – 13:45 | Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child) | Pool |
| 14:00 – 14:30 | Alternative Learning Needs Sensory Swim | Pool |
| 14:45 – 16:15 | Public Swim (2 Lanes in Pool) | Pool |
Monmouth Pool Timetable
Monmouth Leisure Centre Pool Programme
| Sunday – 05-04-2026 | ||
|---|---|---|
| Time | Session | Facility |
| 08:30 – 10:00 | Public Swim (2 Lanes in Pool) | Indoor Pool |
| 10:15 – 11:00 | Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child) | Indoor Pool |
| 11:15 – 12:15 | Party Hire/Pool Hire For our range of Birthday Parties please call us directly | Indoor Pool |
| 12:45 – 15:30 | Public Swim (2 Lanes in Pool) | Indoor Pool |
| 15:30 – 16:15 | Public Swim (1 Lane in Pool) | Indoor Pool |
| 15:30 – 16:15 | Disability Friendly Swim Disability Friendly Swim | Indoor Pool |
Caldicot Pool Timetable
Caldicot Leisure Centre Pool Programme
| Sunday – 05-04-2026 | ||
|---|---|---|
| Time | Session | Facility |
| 08:15 – 09:15 | Public Swim (4 Lanes in Pool) | Pool |
| 09:30 – 10:30 | Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child) | Pool |
| 10:35 – 11:35 | Public Swim (2 Lanes in Pool) | Pool |
| 11:40 – 12:40 | Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child) | Pool |
| 13:15 – 14:15 | Party Hire/Pool Hire For our range of Birthday Parties please call us directly | Pool |
| 14:30 – 15:30 | Swimming Lessons | Pool |
| 14:30 – 15:30 | Lane Swim only (2 Lanes) | Pool |
| 15:30 – 16:30 | Adult Coached Lane Swim (4 Lanes) Adult coached lane swim is a guided swimming session for adults led by an experienced coach. The focus is on improving technique, endurance, and fitness through drills and sets tailored to the group’s abilities and goals. Participants should have basic swimming proficiency and be comfortable swimming lengths. | Pool |
Chepstow Pool Timetable
Chepstow Leisure Centre Pool Programme
| Sunday – 05-04-2026 | |||
|---|---|---|---|
| Time | Session | Facility | Book |
| 08:15 – 09:45 | Swimming Lessons | Pool | |
| 10:00 – 10:45 | Aqua Aerobics Please book in advance | Pool | |
| 10:45 – 11:45 | Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child) | Pool | |
| 11:45 – 12:45 | Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child) | Pool | |
| 13:00 – 14:00 | Adult Swim (2 Lanes in Pool) | Pool | |
| 14:30 – 15:30 | Public Swim | Pool | |
| 15:30 – 16:30 | Adult Swim (2 Lanes in Pool) | Pool | |
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