{"id":14140,"date":"2022-04-11T15:30:43","date_gmt":"2022-04-11T14:30:43","guid":{"rendered":"https:\/\/www.monlife.co.uk\/outdoor\/active-travel\/"},"modified":"2024-07-25T16:45:49","modified_gmt":"2024-07-25T15:45:49","slug":"active-travel","status":"publish","type":"page","link":"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/","title":{"rendered":"Active Travel"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" autoplay controls src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/10\/WELSH-FULL.mp4\"><\/video><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Teithio Llesol<\/strong><\/h1>\n\n\n\n<p>Mae Teithio Llesol yn derm a ddefnyddir i ddisgrifio cerdded, olwyno neu feicio i gyrchfan (fe\u2019i gelwir hefyd yn \u201cdeithiau pwrpasol\u201d). Nid yw&#8217;n cynnwys cerdded a beicio a wneir fel gweithgaredd hamdden yn unig, ond er hyn, gall gyfoethogi gweithgareddau hamdden yn sylweddol drwy helpu i gysylltu rhwydweithiau. Gellir defnyddio teithio llesol i gyrraedd yr ysgol, y gwaith, gwasanaethau a siopau, neu fel un o sawl dull teithio ar daith hirach \u2013 er enghraifft, cerdded i\u2019r orsaf i ddal bws neu dr\u00ean.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Mae Strategaeth Teithio Llesol Cyngor Sir Fynwy yn canolbwyntio ar deithiau sy\u2019n dair milltir neu lai. Mae hyn yn golygu gwneud teithio llesol y dewis naturiol cyntaf ar gyfer teithiau lleol drwy wella seilwaith cerdded a beicio er mwyn cysylltu pobl \u00e2 chyrchfannau allweddol o fewn cymunedau.&nbsp;<\/p>\n\n\n\n<p>Mae manteision enfawr yn deillio o gynyddu lefelau Teithio Llesol. Mae cerdded a beicio ar gyfer teithiau o ddydd i ddydd yn ffordd wych o wella eich iechyd, eich lles ac ansawdd eich bywyd. O&#8217;i gymharu \u00e2 gyrru gall hefyd arbed arian i chi ar danwydd a chostau parcio. Mae Teithio Llesol yn ffordd gadarnhaol o leihau lefelau traffig, a thrwy hynny fynd i\u2019r afael \u00e2 llygredd aer, s\u0175n ac allyriadau wrth i ni ymateb ar y cyd i newid hinsawdd.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/latest-updates\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"140\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/02\/Latest-News-Active-Travel-02-1024x140.png\" alt=\"\" class=\"wp-image-15169\" srcset=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/02\/Latest-News-Active-Travel-02-1024x140.png 1024w, https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/02\/Latest-News-Active-Travel-02-300x41.png 300w, https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/02\/Latest-News-Active-Travel-02-768x105.png 768w, https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/02\/Latest-News-Active-Travel-02-1536x209.png 1536w, https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/02\/Latest-News-Active-Travel-02-1568x214.png 1568w, https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2023\/02\/Latest-News-Active-Travel-02.png 1754w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n        <div class=\"flex flex-wrap mt-4 -mx-2\">\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Y Fenni<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/12\/Active-Travel-Images_Abergavenny.png\" alt=\"Y Fenni\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/trosolwg-cynllun-strategol-y-fenni\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Cil-y-coed<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/12\/Active-Travel-Images_Caldicot.png\" alt=\"Cil-y-coed\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/trosolwg-cynllun-strategol-cil-y-coed\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Cas-gwent<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/12\/Active-Travel-Images_Chepstow.png\" alt=\"Cas-gwent\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/cas-gwent\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Gilwern<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/12\/Active-Travel-Images_Gilwern.png\" alt=\"Gilwern\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/gilwern\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Magwyr a Undy<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/12\/Active-Travel-Images_Magor.png\" alt=\"Magwyr a Undy\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/magor-undy\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Mynwy<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/12\/Active-Travel-Images_Monmouth-1.png\" alt=\"Mynwy\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/mynwy\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Brynbuga<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/12\/Active-Travel-Images_Usk.png\" alt=\"Brynbuga\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/usk\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Argyfwng Hinsawdd<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/05\/L1400596-scaled.jpeg\" alt=\"Argyfwng Hinsawdd\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/newid-hinsawdd\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                            <div class=\"w-full md:w-1\/3 mb-8 px-2\">\n                    <div class=\"content-section bg-monGreen\">\n                      <div class=\"content-section-title w-full p-2 text-center font-bold text-2xl\" tabindex=\"0\">Polisi a Chysylltiadau<\/div><div class=\"w-full mb-2\"><img decoding=\"async\" src=\"https:\/\/www.monlife.co.uk\/wp-content\/uploads\/2022\/05\/father-teaching-his-little-son-ride-bicycle-1-scaled.jpg\" alt=\"Polisi a Chysylltiadau\" class=\"w-full\" \/><\/div><div class=\"read-more-link\">\n                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/outdoor\/active-travel\/polisiau-a-dolenni-defnyddiol\/\">\n                                        DARLLEN MWY <i class=\"fas fa-arrow-circle-right\"><\/i>\n                                    <\/a>\n                              <\/div>                    <\/div>\n                <\/div>\n                    <\/div>\n\n        \n","protected":false},"excerpt":{"rendered":"<p>Teithio Llesol Mae Teithio Llesol yn derm a ddefnyddir i ddisgrifio cerdded, olwyno neu feicio i gyrchfan (fe\u2019i gelwir hefyd yn \u201cdeithiau pwrpasol\u201d). Nid yw&#8217;n cynnwys cerdded a beicio a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":2500,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14140","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages\/14140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=14140"}],"version-history":[{"count":0,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages\/14140\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages\/2500"}],"wp:attachment":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=14140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}