{"id":13085,"date":"2019-10-15T10:23:25","date_gmt":"2019-10-15T09:23:25","guid":{"rendered":"https:\/\/www.monlife.co.uk\/monactive\/caldicot-leisure-centre\/"},"modified":"2026-03-26T23:49:39","modified_gmt":"2026-03-26T23:49:39","slug":"caldicot-leisure-centre","status":"publish","type":"page","link":"https:\/\/www.monlife.co.uk\/cy\/monactive\/caldicot-leisure-centre\/","title":{"rendered":"Caldicot Leisure Centre"},"content":{"rendered":"\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Canolfan Hamdden Cil-y-coed<\/strong><\/h2>\n\n\n\n<p>Mae Canolfan Hamdden Cil-y-coed yn cynnwys pwll nofio 20m, sawna, campfa ffitrwydd, campfa aml-bwrpas, neuadd chwaraeon, cyrtiau sboncen, ardaloedd aml-ddefnydd, cae glaswellt ffug a chae 3G dan lifoleuadau, sydd wedi&#8217;i gymeradwyo gan FIFA.<\/p>\n\n\n\n<p>Gall ymwelwyr \u00e2 Chanolfan Hamdden Cil-y-coed fwynhau nifer o weithgareddau unigol yn ein dosbarthiadau ffitrwydd, pwll nofio a ffitrwydd (gellir archebu dosbarthiadau ffitrwydd hyd at saith diwrnod o flaen llaw). <\/p>\n\n\n\n<p>Os oes gennych ymholiad yngl\u0177n \u00e2&#8217;ch aelodaeth MonLife, mae croeso i chi anfon e-bost atom, neu ffoniwch gan ddefnyddio&#8217;r manylion cyswllt canlynol.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"oxi-addons-container   oxi-addons-flipbox-template-style5\">        <div class=\"oxilab-flip-box-wrapper\">\n                                <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-143\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Archwiliwch fuddion unigryw a chyfleoedd cyffrous gyda&apos;n hamrywiaeth o aelodaeth                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/memberships\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-144\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Trawsnewid eich taith ffitrwydd heddiw, archwiliwch Gampfeydd MonLife a phopeth sydd ganddynt i&apos;w gynnig!                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/gyms\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-145\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Dewiswch o ystod eang o ddosbarthiadau MonLife a LesMills i ryddhau eich potensial llawn                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/classes\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-146\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Gwnewch sblash gyda Nofio MonLife. Archwiliwch ein gwersi, amserlenni a gwasanaethau eraill                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/swimming\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-147\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Darganfyddwch yr ystod eang o weithgareddau sydd ar gael yng Nghanolfannau Hamdden MonLife                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/activities\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-148\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Darganfyddwch pam mai Gemau Sir Fynwy yw&apos;r antur hanner tymor eithaf i blant 5-11 oed                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/childrens-activities\/the-monmouthshire-games\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-149\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Darganfyddwch fuddion y Cynllun Atgyfeirio Ymarfer Corff Cenedlaethol (NERS)                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/national-exercise-referral-scheme\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-150\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Mae MonLife yn cynnig detholiad amrywiol o weithgareddau hwyliog a chyfoethogi sy&apos;n ysbrydoli plant i gadw&apos;n heini                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/childrens-activities\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                                        <div class=\"oxilab-flip-box-col-3 oxilab-flip-box-padding-16\"\n                        sa-data-animation=\"\"\n                        sa-data-animation-offset=\"100%\"\r\n                        sa-data-animation-delay=\"0ms\"\r\n                        sa-data-animation-duration=\" 2000ms\"\n                        >\r\n                        <div class=\" oxilab-flip-box-body-16 oxilab-flip-box-body-16-151\">\n                                                        <div class=\"oxilab-flip-box-body-absulote\">\n                                <div class=\"oxilab-flip-box-flip oxilab-flip-box-flip-left-to-right\">\n                                    <div class=\"oxilab-flip-box-style-data easing_easeInOutCirc\">\n                                        <div class=\"oxilab-flip-box-style\">\n                                            <div class=\"oxilab-flip-box-front\">\n                                                <div class=\"oxilab-flip-box-16\">\n                                                    <div class=\"oxilab-flip-box-16-data\">\n\n                                                    <\/div>\n                                                <\/div>\n                                            <\/div>\n                                            <div class=\"oxilab-flip-box-back\">\n                                                <div class=\"oxilab-flip-box-back-16\">\n                                                    <div class=\"oxilab-flip-box-back-16-data\">\n                                                        <div class=\"oxilab-heading\">\n                                                                                                                    <\/div>\n                                                        <div class=\"oxilab-info\">\n                                                            Parhewch i symud ac arhoswch mewn cysylltiad \u00e2 rhaglen 60+ MonLife yn Weithredol                                                        <\/div>\n                                                                                                                    <a href=\"https:\/\/www.monlife.co.uk\/cy\/monactive\/active-60\/\" target=\"\">\n                                                                <span class=\"oxilab-button\">\n                                                                    <span class=\"oxilab-button-data\">\n                                                                        DARGANFOD MWY                                                                    <\/span>\n                                                                <\/span>\n                                                            <\/a>\n                                                                                                                <\/div>\n                                                <\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <\/div>\n\n\n                        \n                    <\/div>\n                    \n\n        <\/div>\n        <\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading\">Oriau Agor<\/h1>\n\n\n\n<p><strong>Dydd Llun:<\/strong> 6:15am \u2013 9:30pm<\/p>\n\n\n\n<p><strong>Dydd Mawrth:<\/strong> 6:15am \u2013 9:30pm<\/p>\n\n\n\n<p><strong>Dydd Mercher:<\/strong> 6:15am \u2013 9:30pm<\/p>\n\n\n\n<p><strong>Dydd Iau:<\/strong> 6:15am \u2013 9:30pm<\/p>\n\n\n\n<p><strong>Dydd Gwener:<\/strong> 6:15am \u2013 9:30pm<\/p>\n\n\n\n<p><strong>Dydd Sadwrn:<\/strong> 8:15am \u2013 4:30pm<\/p>\n\n\n\n<p><strong>Dydd Sul:<\/strong> 8:15am \u2013 4:30pm<\/p>\n\n\n\n<p><strong>Gall amseroedd agor amrywio. Mae&#8217;r ganolfan ar gau ar wyliau banc.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading\">Cyfleusterau<\/h1>\n\n\n\n<p>1 x Pwll nofio 20m<\/p>\n\n\n\n<p>1 x Ystafell Ffitrwydd<\/p>\n\n\n\n<p>1 x Sawna<\/p>\n\n\n\n<p>2 x Cwrt sboncen<\/p>\n\n\n\n<p>1 x Cae 3G \u00e2 Llifoleuadau (wedi\u2019i gymeradwyo gan FIFA)<\/p>\n\n\n\n<p>1 x Neuadd chwaraeon amlbwrpas (4 cwrt)<\/p>\n\n\n\n<p>1 x Cae glaswellt ffug maint llawn<\/p>\n\n\n\n<p>1 x Ardal gemau aml-ddefnydd awyr agored (4 cwrt)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading\">Cysylltwch \u00e2 ni:<\/h1>\n\n\n\n<p>L\u00f4n y Felin, Cil-y-coed, NP26 4BN<\/p>\n\n\n\n<p><strong>Ff\u00f4n:<\/strong> 01633 644800<\/p>\n\n\n\n<p><strong>E:<\/strong> <strong><a href=\"mailto:monmemberships@monmouthshire.gov.uk\">CLICIWCH YMA<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Archebu Dosbarthiadau Ffitrwydd<\/h2>\n\n\n\n<p class=\"has-text-align-left\">I weld ein hamserlen dosbarthiadau ffitrwydd, cliciwch <strong><a href=\"https:\/\/monlife.legendonlineservices.co.uk\/enterprise\/bookingscentre\/membertimetable#Search?LocationIds=1998&amp;SearchDate=2023-01-25\">YMA<\/a><\/strong>. Gallwch hefyd wirio ein hamserlen drwy lawrlwytho App MonLife <a href=\"https:\/\/mobileapp.legendonlineservices.co.uk\/a\/8HRD?p=6%20\"><strong>YMA<\/strong><\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/monlife.legendonlineservices.co.uk\/enterprise\/account\/login\">ARCHEBWCH NAWR<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n            <!-- HERE -->\n            <div class=\"flex justify-end timetable-options\">\n                <span id=\"timetable-date-filter\" class=\"fas fa-calendar-alt fa-2x mx-2 cursor-pointer\" title=\"Date Filter\"><\/span>\n                <span class=\"fas fa-print fa-2x mx-2 cursor-pointer\" onclick=\"window.print();return false;\" title=\"Print\"><\/span>\n            <\/div>\n\n            <div class=\"flex content-center\">\n                <h1 class=\"flex-grow\">Caldicot Leisure Centre Pool Programme<\/h1>\n            <\/div>\n\n            <div class=\"relative\">\n                <div id=\"datepicker\"><\/div>\n            <\/div>\n            <div id=\"monlife-timetable-12676\" class=\"my-4\">\n                <div class=\"flex flex-col sm:flex-row sm:flex-wrap\">\n                                                    <div data-id=\"timetable-12676-2026-04-22\" class=\"timetable-day-selector mt-2 today-date\">Wednesday<\/div>\n                                                            <div data-id=\"timetable-12676-2026-04-23\" class=\"timetable-day-selector mt-2 \">Thursday<\/div>\n                                                            <div data-id=\"timetable-12676-2026-04-24\" class=\"timetable-day-selector mt-2 \">Friday<\/div>\n                                                            <div data-id=\"timetable-12676-2026-04-25\" class=\"timetable-day-selector mt-2 \">Saturday<\/div>\n                                                            <div data-id=\"timetable-12676-2026-04-26\" class=\"timetable-day-selector mt-2 \">Sunday<\/div>\n                                                            <div data-id=\"timetable-12676-2026-04-27\" class=\"timetable-day-selector mt-2 \">Monday<\/div>\n                                                            <div data-id=\"timetable-12676-2026-04-28\" class=\"timetable-day-selector mt-2 \">Tuesday<\/div>\n                                            <\/div>\n                                <table id=\"timetable-12676-2026-04-22\" class=\"timetable-sessions  border-collapse table-auto w-full bg-white table-striped relative\">\n                        <thead>\n                            <tr>\n                                <th class=\"pt-4 text-2xl\" colspan=\"3\">Wednesday - 22-04-2026<\/th>\n                            <\/tr>\n                            <tr>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Time<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Session<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Facility<\/th>\n                                                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Book<\/th>                            <\/tr>\n                        <\/thead>\n                        <tbody>\n                                                            <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">06:30 - 09:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">11:30 - 13:45<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 lanes only), Staff training (2 lanes)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">14:50 - 15:45<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">16:00 - 18:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">18:05 - 19:25<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">19:30 - 20:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Aqua Running  <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">A non\u2013weight bearing activity where you perform a running motion in the water, optimising cardiovascular and muscular conditioning, while minimising joint, bone, muscular, tendon and ligament stress. This class is suitable for all abilities.<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">20:15 - 21:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Lane Swim (14+) (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                        <\/tbody>\n                    <\/table>\n                                    <table id=\"timetable-12676-2026-04-23\" class=\"timetable-sessions hidden border-collapse table-auto w-full bg-white table-striped relative\">\n                        <thead>\n                            <tr>\n                                <th class=\"pt-4 text-2xl\" colspan=\"3\">Thursday - 23-04-2026<\/th>\n                            <\/tr>\n                            <tr>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Time<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Session<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Facility<\/th>\n                                                                                            <\/tr>\n                        <\/thead>\n                        <tbody>\n                                                            <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">06:30 - 08:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">11:45 - 13:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">15:00 - 15:45<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Aqua Tai Chi                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">16:00 - 18:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">18:05 - 19:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">19:15 - 20:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Lane Swim (14+) (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">20:15 - 21:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Sub Aqua Club                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                        <\/tbody>\n                    <\/table>\n                                    <table id=\"timetable-12676-2026-04-24\" class=\"timetable-sessions hidden border-collapse table-auto w-full bg-white table-striped relative\">\n                        <thead>\n                            <tr>\n                                <th class=\"pt-4 text-2xl\" colspan=\"3\">Friday - 24-04-2026<\/th>\n                            <\/tr>\n                            <tr>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Time<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Session<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Facility<\/th>\n                                                                                            <\/tr>\n                        <\/thead>\n                        <tbody>\n                                                            <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">06:30 - 09:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">09:00 - 14:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Party Hire\/Pool Hire <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">For our range of Birthday Parties \r\nplease call us directly<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">14:30 - 15:45<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (Free for 60+ with a MonLife card) <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">Public Swim - Free for 60+ with a MonLife card<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">16:00 - 18:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">18:15 - 19:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            8-11 Years Swim                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">19:45 - 21:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Adult Swim (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                        <\/tbody>\n                    <\/table>\n                                    <table id=\"timetable-12676-2026-04-25\" class=\"timetable-sessions hidden border-collapse table-auto w-full bg-white table-striped relative\">\n                        <thead>\n                            <tr>\n                                <th class=\"pt-4 text-2xl\" colspan=\"3\">Saturday - 25-04-2026<\/th>\n                            <\/tr>\n                            <tr>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Time<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Session<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Facility<\/th>\n                                                                                            <\/tr>\n                        <\/thead>\n                        <tbody>\n                                                            <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">08:15 - 11:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">11:30 - 12:45<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Fun & Floats (Free for Under 16s with a MonLife card)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">13:15 - 14:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Party Hire\/Pool Hire <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">For our range of Birthday Parties \r\nplease call us directly<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">14:30 - 16:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                        <\/tbody>\n                    <\/table>\n                                    <table id=\"timetable-12676-2026-04-26\" class=\"timetable-sessions hidden border-collapse table-auto w-full bg-white table-striped relative\">\n                        <thead>\n                            <tr>\n                                <th class=\"pt-4 text-2xl\" colspan=\"3\">Sunday - 26-04-2026<\/th>\n                            <\/tr>\n                            <tr>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Time<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Session<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Facility<\/th>\n                                                                                            <\/tr>\n                        <\/thead>\n                        <tbody>\n                                                            <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">08:15 - 09:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">09:30 - 10:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child)                                         <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">10:35 - 11:35<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">11:40 - 12:40<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child)                                         <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">13:15 - 14:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Party Hire\/Pool Hire <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">For our range of Birthday Parties \r\nplease call us directly<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">14:30 - 15:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 lanes only), Adult Swim Coaching (2 lanes)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">15:30 - 16:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Adult Coached Lane Swim (4 Lanes) <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">Adult coached lane swim is a guided swimming session for adults led by an experienced coach. The focus is on improving technique, endurance, and fitness through drills and sets tailored to the group's abilities and goals. Participants should have basic swimming proficiency and be comfortable swimming lengths.<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                                                    <\/tr>\n                                                        <\/tbody>\n                    <\/table>\n                                    <table id=\"timetable-12676-2026-04-27\" class=\"timetable-sessions hidden border-collapse table-auto w-full bg-white table-striped relative\">\n                        <thead>\n                            <tr>\n                                <th class=\"pt-4 text-2xl\" colspan=\"3\">Monday - 27-04-2026<\/th>\n                            <\/tr>\n                            <tr>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Time<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Session<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Facility<\/th>\n                                                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Book<\/th>                            <\/tr>\n                        <\/thead>\n                        <tbody>\n                                                            <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">06:30 - 09:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">10:30 - 11:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">10:30 - 13:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">14:45 - 15:30<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Aqua Aerobics <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">Please book in advance<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">16:00 - 18:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">18:05 - 19:25<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">19:30 - 20:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Aqua Running  <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">A non\u2013weight bearing activity where you perform a running motion in the water, optimising cardiovascular and muscular conditioning, while minimising joint, bone, muscular, tendon and ligament stress. This class is suitable for all abilities.<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">20:15 - 21:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Lane Swim (14+) (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                        <\/tbody>\n                    <\/table>\n                                    <table id=\"timetable-12676-2026-04-28\" class=\"timetable-sessions hidden border-collapse table-auto w-full bg-white table-striped relative\">\n                        <thead>\n                            <tr>\n                                <th class=\"pt-4 text-2xl\" colspan=\"3\">Tuesday - 28-04-2026<\/th>\n                            <\/tr>\n                            <tr>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Time<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Session<\/th>\n                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Facility<\/th>\n                                                                <th class=\"py-2 px-3 top-0 border-b border-gray-200 bg-gray-100 text-left\">Book<\/th>                            <\/tr>\n                        <\/thead>\n                        <tbody>\n                                                            <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">06:30 - 08:25<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">08:30 - 09:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Aqua Aerobics <i class=\"timetable-description-icon fas fa-info-circle\">\n                                                        <span class=\"tooltip-text\">Please book in advance<\/span>\n                                                    <\/i>                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">11:30 - 13:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">14:30 - 15:45<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Family Fun Swim (Children must be accompanied by an adult, and adults must be accompanied by a child)                                         <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">14:30 - 16:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">16:00 - 19:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Swimming Lessons                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"\">\n                                        <td class=\"border-b border-gray-200 p-2\">19:00 - 20:00<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Public Swim (2 lanes only), Adult Swim Coaching (2 lanes)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                                    <tr class=\"bg-gray-300\">\n                                        <td class=\"border-b border-gray-200 p-2\">20:00 - 21:15<\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">\n                                            Lane Swim (14+) (4 Lanes in Pool)                                        <\/td>\n                                        <td class=\"border-b border-gray-200 p-2\">Pool<\/td>\n                                                                                <td class=\"border-b border-gray-200 p-2\">\n                                                                                    <\/td>                                    <\/tr>\n                                                        <\/tbody>\n                    <\/table>\n                            <\/div>\n            \n\n\n\n<p>*Nodwch gall yr amserlen newid yn \u00f4l disgresiwn Canolfan Hamdden y Fenni. Bydd y pwll yn cael ei glirio rhwng sesiynau os bydd angen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#0071a1\"><strong>Prisiau:<\/strong><\/h3>\n\n\n\n<p><strong>Nofio i Oedolion<\/strong> \u2013 \u00a34.80<\/p>\n\n\n\n<p><strong>Nofio Iau<\/strong> \u2013 \u00a32.70<\/p>\n\n\n\n<p><strong>Aqua Oedolion DU<\/strong> \u2013 \u00a326.50 y mis<\/p>\n\n\n\n<p><strong>Aqua Iau DU<\/strong> \u2013 \u00a323.00 y mis<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canolfan Hamdden Cil-y-coed Mae Canolfan Hamdden Cil-y-coed yn cynnwys pwll nofio 20m, sawna, campfa ffitrwydd, campfa aml-bwrpas, neuadd chwaraeon, cyrtiau sboncen, ardaloedd aml-ddefnydd, cae glaswellt ffug a chae 3G dan [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":8934,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-13085","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages\/13085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=13085"}],"version-history":[{"count":1,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages\/13085\/revisions"}],"predecessor-version":[{"id":36330,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages\/13085\/revisions\/36330"}],"up":[{"embeddable":true,"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/pages\/8934"}],"wp:attachment":[{"href":"https:\/\/www.monlife.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=13085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}